Weekend Wellness

Weekend Wellness

Revitalize your weekends with activities that boost your physical and mental health.

Nature Walking Relaxation Yoga Mindfulness Flexibility
8 days
35 pts
9k+ members

Challenges

Weekend Yoga
Beginner

Engage in a calming yoga session to increase mindfulness and flexibility.

Duration: 30 min | Reps/day: 1
Nature Walk
Beginner

Take a leisurely walk in nature to unwind and connect with your surroundings.

Duration: 45 min | Reps/day: 1