Sugar-Free Beginnings

Sugar-Free Beginnings

Start your journey towards a sugar-free lifestyle with these beginner-friendly challenges.

label-reading healthy-snack sugar-free
15 days
25 pts
6k+ members

Challenges

Sweet-tooth Swap
Beginner

Replace a sugary snack with a healthy alternative.

Duration: 15 min | Reps/day: 1
Label Detective
Beginner

Read labels on 3 products and identify added sugars.

Duration: 30 min | Reps/day: 1