Self-Reflection Journey

Self-Reflection Journey

Spend time reflecting on personal growth and setting future goals.

planning reflection journaling goal setting
45 days
23 pts
7k+ members

Challenges

Evening Journaling
Intermediate

Write for 10 minutes each evening to reflect on your day and personal growth.

Duration: 10 min | Reps/day: 1
Weekly Goal Setting
Intermediate

Spend 30 minutes every week setting and reviewing personal goals.

Duration: 30 min | Reps/day: 1