Morning Fitness Routine
Kickstart your day with invigorating exercises designed for beginners.
Cardio Morning Flexibility Stretching Jogging
30 days
15 pts
8k+ members
Challenges
Morning Stretch
BeginnerBegin your day with a series of stretches to improve flexibility and reduce muscle tension.
Duration: 10 min | Reps/day: 1Morning Jog
BeginnerA light jog to get your heart pumping and start your day with energy.
Duration: 15 min | Reps/day: 1