Morning Boost
Start your day with a burst of productivity and set the tone for success.
meditation mindfulness gratitude journaling
30 days
9 pts
5k+ members
Challenges
Morning Meditation
BeginnerBegin your day with a 10-minute mindfulness meditation.
Duration: 10 min | Reps/day: 1Gratitude Journaling
BeginnerWrite down three things you are grateful for.
Duration: 5 min | Reps/day: 1