Focus Enhancement
Improve your concentration and productivity with these exercises.
time management focus digital detox
45 days
14 pts
9k+ members
Challenges
Pomodoro Technique
BeginnerWork for 25 minutes, then take a 5-minute break.
Duration: 30 min | Reps/day: 4Digital Detox
BeginnerSpend 30 minutes without any electronic devices.
Duration: 30 min | Reps/day: 1