Focus and Flow

Focus and Flow

Improve your focus and enter a state of flow with these challenges.

productivity break mindfulness focus
75 days
48 pts
6k+ members

Challenges

Pomodoro Sessions
Beginner

Complete 3 Pomodoro sessions, each lasting 25 minutes.

Duration: 75 min | Reps/day: 3
Mindful Break
Beginner

Take a 10-minute mindful break to recharge your mental energy.

Duration: 10 min | Reps/day: 1