
Focus and Flow
Improve your focus and enter a state of flow with these challenges.
productivity break mindfulness focus
75 days
48 pts
6k+ members
Challenges
Pomodoro Sessions
BeginnerComplete 3 Pomodoro sessions, each lasting 25 minutes.
Duration: 75 min | Reps/day: 3Mindful Break
BeginnerTake a 10-minute mindful break to recharge your mental energy.
Duration: 10 min | Reps/day: 1