Evening Reflection
Wind down your day with reflective and calming challenges.
planning reflection relaxation reading
60 days
30 pts
4k+ members
Challenges
Daily Reflection
BeginnerSpend 10 minutes reflecting on your day and set intentions for tomorrow.
Duration: 10 min | Reps/day: 1Reading Session
BeginnerEnjoy a 20-minute reading session of your favorite book.
Duration: 20 min | Reps/day: 1