Afternoon Focus Enhancer
Keep your productivity high with these afternoon challenges.
Pomodoro break focus stretching
45 days
50 pts
7k+ members
Challenges
Pomodoro Technique
BeginnerWork for 25 minutes followed by a 5-minute break using the Pomodoro technique.
Duration: 30 min | Reps/day: 4Stretch Break
BeginnerTake a 10-minute break to stretch and relax your body.
Duration: 10 min | Reps/day: 1