
Afternoon Focus
Stay productive and focused with these stimulating afternoon activities.
cognitive walking focus concentration energy
45 days
80 pts
3k+ members
Challenges
Power Walk
IntermediateTake a power walk during your break to revive your energy and clarity.
Duration: 15 min | Reps/day: 1Focus Drills
IntermediateEngage in exercises designed to improve concentration and cognitive performance.
Duration: 25 min | Reps/day: 1