Afternoon Focus

Afternoon Focus

Stay productive and focused with these stimulating afternoon activities.

cognitive walking focus concentration energy
45 days
80 pts
3k+ members

Challenges

Power Walk
Intermediate

Take a power walk during your break to revive your energy and clarity.

Duration: 15 min | Reps/day: 1
Focus Drills
Intermediate

Engage in exercises designed to improve concentration and cognitive performance.

Duration: 25 min | Reps/day: 1