Afternoon Energy
Keep your energy up and productivity high during the afternoon slump.
rest stretch wellness nap
30 days
19 pts
4k+ members
Challenges
Power Nap
BeginnerTake a 15-minute power nap to recharge.
Duration: 15 min | Reps/day: 1Stretch Break
BeginnerTake a 5-minute stretch break to relieve tension.
Duration: 5 min | Reps/day: 2